I have tried several brands of probiotics but found that they never really worked or they worked too well and caused more issues than helping. I came across these and thought I'd give them a try and am so glad I did! Not only are they easy to swallow and don't upset my stomach when just taken with water, but I am no longer having issues or problems. Before it felt as though I was either feeling too dry or getting yeast infections. Since taking these for about a month now, Not having those problems anymore. I've become a lot more regular and having more solid bm's too. Plus, the price I paid for these and with my results, definitely not that bad at all! Cost way less than what I was paying for most probiotics on the market and these work! Not to mention, no gross capsule taste afterwards either.